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              InnerSoulCoach™ 

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Milissa Castanza-Seymour  M.S.,  C.H.
Certified Positive Psychology Practitioner/Life Coach
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Hi! I love guiding clients on a path of spiritual connection and well-being!





​This is Bear. He's my client and companion,
His allergy related staff infection is healing now 
after using hydrosols and essential oils!

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​B
eing involved
in metaphysical studies and healing arts for over 30 years has led me to utilize varied holistic strategies to coach and mentor clients to manage stress, increase well-being, and bring soul growth into daily practice. The process called ManifestMindful Mindsets™  (ISC-M³ ) includes interventions and concepts from soul-centered Life Coaching, Applied Positive Psychology, Mindfulness, Energy Work, Meditation, Yoga Breathing, Aromatherapy, and Hypnosis. 

InnerSoulCoaching™  (ISC-M³) strategies apply a mixed approach of evidence-based Applied Positive Psychology interventions, mentoring, and coaching skills to meet my client's needs. Whether it's  managing stress, finding their life purpose, developing a personal spiritual practice, or goal setting for personal spiritual fulfillment, clients achieve well-being and get "unstuck" by creating the life they want. 
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I also use Numerology to help clients find their soul's purpose.  I am a professional, practicing Numerologist for over 20 years.  After several years of study, I completed a series of tutorials with Kay Lagerquist, author of The Complete Idiot’s Guide to Numerology to refine my skills. I do private readings and workshops, and speak professionally on Numerology too.

I began my studies in energy healing work in 1987 when I completed my first Reiki training and studied therapeutic touch, Chi Kung energy work, meditation and stress management techniques. My early understanding of healing work began with my grandmother who was a natural energy healer and intuitive that guided me onto this path. I have since studied with teachers that have influenced my work through classes, workshops, and certification programs to include Jeff Migdow, Joseph LePage, Robyn Ross, Dolores Krieger, Tulku Thondup, Kala Iyengar, Alan Finger, Deepak Chopra, Carol Denicker, Kay Lagerquist, Pat Longo, Emiliya Zhivotovskaya, Andrea Butje, and Kelly Holland Azzaro.

My certifications include Usui Reiki Master Teacher, Prana Yoga Teacher through the NY Open Center in Manhattan, Integrative Yoga Therapist/Holistic Health Instructor (1,000 hrs.) at Kripalu and one-on-one with Joseph LePage, N.G.H. (National Guild of Hypnotists) certified Consulting Hypnotist with a specialty in Past Life Regression, and HeartMath AddHeart Facilitator. 
I have certifications as an Applied Positive Psychology Practitioner, A.P.P. Coach, B³ Resilience Trainer. Flourishing Skills Group Facilitator, and Positive Educator in partnership with GoZen! through the Flourishing Center in Manhattan.

Also, being an Aromatherapist certified by Aromahead Institute, I work with clients addressing various ailments to include stress management, arthritis pain, lung issues, headaches, skincare, and energy balancing. My clients include people and pets!  I am currently completing an advanced certification in Animal Aromatherapy and Flower Essences through Ashi Therapy/Animal Aromatherapy.

Long Island's holistic Creations Magazine has featured my articles and I have taught professional/personal development workshops/trainings in Mindfulness, Meditation, Stress Management, Peaceful Conflict Resolution, Positive Psychology, Resilience training, Aromatherapy, and Numerology privately as well as in mainstream and holistic educational settings. I have a M.S. in Education with 90 credits  post-graduate study in the fields of education, counseling, conflict resolution, stress management, and social-emotional literacy.  As a N.Y.S. licensed teacher, my teaching career has spanned over 30 years. I live on Long Island with my husband and three little dogs. 

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PRANA YOGA Co-Directors: Jeff Migdow, MD and Robyn Ross, E-RYT
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Integrative Yoga Therapy
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Joseph LePage, IYT Founder, and Lillian LePage
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