InnerSoul Coaching

InnerSoul Coaching

InnerSoul Coaching uses ManifestMindfulMindsets™
techniques to give you the tools to manifest your soul path and life purpose, live mindfully, manage stress, and effectively communicate
in all relationships, setting boundaries and priorities.

You will work on three levels:
ManifestPurpose -
*Discover what you want and create goals/intentions to get there
MindfulLiving-
*Learn meditation/mindfulness skills  for stress management and wellness
*Explore habits and how they can create wellbeing ex. sleep/movement/consuming
*Create a home routine using new practices and aromatherapy for balance and alignment
MindsetMastery
*Reframe life events by exploring the "stories" you tell yourself in order to conquer limiting beliefs and deal with what's keeping you stuck
*Practice self-compassion, embracing all parts of your self

InnerSoul Coaching can start with a numerology reading, then continue with coaching sessions grounded in applied positive psychology research-based interventions, and aromatherapy to balance and heal body, mind, and soul.

More about services...

~InnerSoul Numerology:
A reading can be stand alone or connected to coaching sessions. The reading is soul/life purpose centered, exploring the energy in-
1) your birth name (who you are- soul knowledge/personality energy/tools/talents/karma)
2) your birthdate (your soul/life purpose lesson, second life lesson, 4 influences and challenges)
3) timing of what's coming in for you now
4) past life energy and how it applies to this chart
During a reading, messages sometimes come in from loved ones to help guide you
~Aromatherapy:
For stress management, calming the body, clearing the mind, and balancing the chakras
~Mindfulness and Meditation Techniques:
To create a shift toward inner peace/relaxation and away from "mind-less" living
~Breathing Practices:
To manage stress, improve health and align heart-brain coherence
~Journaling and Intuitive Writing: :
To explore and release e-motions, find peace, and connect to your higher self for guidance
~Ayurvedic Practices:
To understand your dosha type to improve diet, sleep, and overall health
~Energy Work:
To learn how to balance and heal your energy field
~Yoga Nidra and Past Life Exploration:
For stress management, deep relaxation and hypnosis for soul understanding

Our work Together...

InnerSoul Coaching begins with a free 20 minute phone consultation to explore your needs in order to bring you closer to where you want to be.

My commitment to you as your InnerSoul Coach is to hold space for your self-discovery and learning. I am a partner with you on this path offering...
-confidential compassionate listening
-clear insights to support self-understanding
-gentle challenges and accountability
-sharing resources, strategies, and expertise as requested

By understanding your soul purpose and examining your mindsets, you can choose a more mindful life, dismantling what no longer serves you. As you release old energy patterns, you make room for transformation in the form of enhanced resilience, self-worth, happiness, confidence and increased mind-body-soul balance for wellness. Think of it as upgrading your internal software!
InnerSoul Coaching is a transformational journey!

Click here for free 20 min consultation!

Disclaimer______________________________
All readings, healing work, and insights do not in any way constitute medical, legal or financial advice. Milissa's guidance is to offer insight into your personal life and all information is subject to your own judgment and understanding. Your personal responsibility informs your choices and decisions. Milissa will not be held liable for any damages resulting from the information on this website or as a result of any sessions, readings, workshops, classes, trainings, healing work, events or consultations with her. Please be advised that numerology readings and healing sessions are construed by law as entertainment due to their intuitive and esoteric nature. Milissa's services, though mainly research-based, are not a substitute for particular medical and professional advice. Please seek assistance from a relevant qualified medical, financial, or other expert if required.