InnerSoul Coaching

InnerSoul Coaching

InnerSoul Coaching gives you the tools to manifest your

soul path and life purpose!

InnerSoul Coaching puts you on the path to-
~Manifest your purpose
~Make clear decision-making in friendship, family, love
~Be mindful in body-mind-soul health & stress management
~Effective communication, boundary setting, and priorities

ManifestMindfulMindsets™ techniques explore what you need to:

ManifestPurpose
*Create goals/intentions based on your life's purpose to get what you really want

MindfulLiving
*Learn meditation/mindfulness skills
*Explore habits and how they can create wellbeing ex. sleep/movement/consuming
*Create a home practice for stress management and wellness

MindsetMastery
*Reframe life events by exploring the "stories" you tell yourself iso you can conquer limiting beliefs and deal with what's keeping you stuck
*Practice self-compassion, embracing all parts of your self

Our work Together...

InnerSoul Coaching begins with a free 20 minute phone consultation to explore your needs. Coaching can stand alone or follow a numerology reading that guides you to discovering your soul path and life purpose. Coaching moves you closer to where you would like to be.

My commitment to you as your InnerSoul Coach is to hold space for your self-discovery and learning.
I am a partner with you on this path offering...
-confidential compassionate listening
-clear insights to support self-understanding
-gentle challenges and accountability
-sharing resources, strategies, and expertise as requested

More about services...

Coaching session strategies can include:

~InnerSoul Numerology: A reading can be stand alone or scheduled prior to coaching sessions. The reading is soul path and life purpose centered, exploring the energy in-

1) your birth name (who you are meant to be- soul knowledge/personality energy, tools, talents, karma)

2) your birthdate (your soul/life purpose lesson, second life lesson, 4 influences and challenges, and

3) timing of what's coming in for you now

During a reading, messages sometimes come in from loved ones to help guide you

~InnerSoul Coaching: Coaching can start with a numerology reading to understand soul path/life purpose which informs and deepens the coaching experience. Applied Positive Psychology research-based interventions help you to re-align beliefs to purpose, manage stress, and shift your awareness toward your needs.

Skills may include:

~Mindfulness:
To create a shift toward inner peace and away from "mind-less" living

~Meditation:
For relaxation and deep healing

~Breathing Practices:
To manage stress and heal body/mind/soul

~Ayurvedic Practices:
To improve diet, sleep, and overall health

~Yoga Nidra:
For stress management and deep relaxation

~Aromatherapy:
To relieve stress and heal the body-mind-spirit

~Journaling:
To explore and release e-motions and find peace

~Intuitive Writing:
To connect to your higher self for guidance

~Energy Work:
To learn how to balance and heal your energy field

~Past Life Exploration:
Hypnosis for soul understanding

By understanding your soul path and examining your mindsets, you can choose a more mindful life, dismantling what no longer serves you. As you release old energy patterns, you make room for transformation in the form of enhanced resilience, self-worth, happiness, confidence and increased mind-body-soul balance for wellness. Think of it as upgrading your internal software!
InnerSoul Coaching is a transformational journey!

Click here for free 20 min consultation!

Disclaimer____________________________________________________________
All readings, healing work, and insights do not in any way constitute medical, legal or financial advice. Milissa's guidance is to offer insight into your personal life and all information is subject to your own judgment and understanding. Your personal responsibility informs your choices and decisions. Milissa will not be held liable for any damages resulting from the information on this website or as a result of any sessions, readings, workshops, classes, trainings, healing work, events or consultations with her. Please be advised that numerology readings and healing sessions are construed by law as entertainment due to their intuitive and esoteric nature. Milissa's services, though mainly research-based, are not a substitute for particular medical and professional advice. Please seek assistance from a relevant qualified medical, financial, or other expert if required.